by Hell Yes Coaching | Oct 7, 2021 | Business Coaching, Three More
I once ran into a man that followed me on social media, and he said to me: “Wow, Becca. You are just so much less aggressive and much cooler in person than you are on social media.” Bahahaha…I laughed OUT loud at this. Y’all I know I am intense...
by Hell Yes Coaching | Sep 28, 2021 | Business Coaching
We’ve all been there before…You have a goal and it just doesn’t seem like it is going to happen. You made the plan. You were consistent. You persevered. Could you do more? Well, yeah. Absolutely. But, should you do more? That is the question to explore. How you...
by Hell Yes Coaching | Sep 23, 2021 | Business Coaching
In a world where stability has been upended, it is easy to find ourselves seeking comfort and security from external sources. Many people stay in jobs they hate because of the security they perceive the job to have. This perception of security may be a reality. There...
by Hell Yes Coaching | Sep 21, 2021 | Business Coaching
Contrary to popular belief, muscles do not actually get stronger when they are worked. In fact, they get weaker. Muscles get broken down during periods of work and grow stronger during periods of rest. Rest = Growth This year we have been “worked” in ways we could not...
by Hell Yes Coaching | Sep 16, 2021 | Business Coaching
Say it with me: there is no such thing as failure. When going after a goal there are two outcomes: You succeed You choose to quit before you succeed Failure implies you were not good enough. But that is not true. You either succeed or you choose to quit. It is that...
by Hell Yes Coaching | Sep 7, 2021 | Business Coaching
Sometimes we confuse ourselves with the idea that success should feel good all of the time. I have clients that will start dipping into more successful months or weeks, and they are surprised that their emotions don’t necessarily line up with what they thought...