So You Want to Be A Coach…

So You Want to Be A Coach…

Have you been considering becoming a coach but fear taking the leap? Does it feel just a little too scary and unknown? Maybe you even call yourself a coach now, but don’t have much evidence to feel confident in the direction you’re heading? You watch...
Self-Sabotage: Stop F***ing with Your Future

Self-Sabotage: Stop F***ing with Your Future

Self-sabotage. We hear this term a lot when it comes to relationships, finances, diet. But, have we dug deeper and asked ourselves why this is something we do, what the hell it means and who has fallen victim to this? Let’s look at some real life examples: Annie...
A letter to my husband. Another year goes by.

A letter to my husband. Another year goes by.

Today, baby, you turn 32. I like to think that you are reading back on this in 15 years when our kids have grown and we have a quiet, empty house. That seems so far fetched and out of reach, but I know it is right around the corner of this crazy life. Our world is...