Who is Influencing You?

Who is Influencing You?

Success Tip # 37364738: Hang with the right crew. “You are the product of the 5 people you hang with the most.” I would quote this but honestly who the hell knows who said it first. What is normalized in your circle of friends and family will create the...
Sleep Well- Live Better

Sleep Well- Live Better

Sleep Well, Live Better Have you ever tried to put a kid that didn’t want to go to sleep to bed? It’s like wrestling an alligator on methamphetamine. Kids do not want to sleep because they love being awake, and more importantly they love being alive. They do not...
The Fear of Missing Out

The Fear of Missing Out

What you should be the most afraid of missing out on, is your future. The Fear of Missing Out (AKA FOMO) is a social anxiety that stems from the belief that others might be having fun or enjoying themselves while the person experiencing the anxiety is not present. We...
Self-Sabotage: Stop F***ing with Your Future

Self-Sabotage: Stop F***ing with Your Future

Self-sabotage. We hear this term a lot when it comes to relationships, finances, diet. But, have we dug deeper and asked ourselves why this is something we do, what the hell it means and who has fallen victim to this? Let’s look at some real life examples: Annie...